Table tennis shoes

Table tennis shoes differ from running shoes in that they are designed for the quick, lateral movements common in table tennis. A good pair of table tennis shoes will have a thin, flat, and flexible sole, often with a rubber outsole for excellent grip on the court surface. This allows for quick changes in direction without slipping or losing balance. Breathable materials are also crucial to keep feet cool and comfortable during play. The shoes should also offer adequate support and stability, particularly around the sides, to minimize the risk of ankle injuries, which can occur during sudden stops and starts.